Sound sleep advice
from the Cleveland Clinic & trusted partners

Read articles written by experts to get your questions answered and sleep problems solved.

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Fresh New Tips Before Buying a Mattress

Your mattress is the foundation for a good night’s sleep. It’s one of the biggest factors in whether or not you’re going to sleep like a baby or toss and turn all night. Read more…

Build the Foundation for Better Sleep

Mattress shopping? It’s recommended to purchase a complete sleep set so you have the best foundation for your new mattress. Foundations help preserve the life of your mattress, and offer the support you need to get a good night’s sleep. Read more…

Foam, and Spring, and Hybrid - Oh my!

Thinking about replacing your mattress? Start sleeping better by brining home a mattress that fits your specific needs. Whether you’re tossing and turning, waking up too warm, or searching for extra support, we can help. Read more…

Couples Sleeping: Never Feel too Close for Comfort

Read the ins and outs to staying cool, comfortable and asleep all night with your partner right by your side. Read more…

How to Choose the Best Bed Size

Is your bed too big, too small, or just right? Choosing something that accommodates you and your partner’s preference can be tricky. Read more…

How to Decide on a Mattress for Every Room

Several things go into picking and choosing the perfect mattresses, including which bedroom you’re shopping for and how much space you have. Keep these tips in the back of your mind when you’re looking for the perfect place to rest your head. Read more…